Tel: (805) 350-0517
Hello! I am a therapist at Mountford Therapy Group.
About Me.
Welcome! Congratulations on taking the courageous step of reaching out for support. Whether you're having trouble coping with difficult emotions, relationships, self-esteem issues, transitions, or traumatic life events, I am here to provide a safe, nonjudgmental space to facilitate your healing and growth. Together, we will work to understand the root causes of your challenges and create a path forward that aligns with your goals and values.
​
My approach is holistic, integrative, compassion-focused and flexible to what works best for you. While the therapeutic process can be emotionally difficult work, I believe there is also plenty of room for laughter and fun along the way!
​
If you find yourself yearning for change, longing to understand yourself/others better, or simply needing a space to be heard, I'd love to connect for a consultation. I have current availability for teens, adults, families, and couples!
Top Specialties
-
Depression
-
Anxiety
-
Trauma
-
Relationship Issues
Expertise
-
Adolescents