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Hello! I am a therapist at Mountford Therapy Group. 

About Me.

Welcome! Congratulations on taking the courageous step of reaching out for support. Whether you're having trouble coping with difficult emotions, relationships, self-esteem issues, transitions, or traumatic life events, I am here to provide a safe, nonjudgmental space to facilitate your healing and growth. Together, we will work to understand the root causes of your challenges and create a path forward that aligns with your goals and values.

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My approach is holistic, integrative, compassion-focused and flexible to what works best for you. While the therapeutic process can be emotionally difficult work, I believe there is also plenty of room for laughter and fun along the way!

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If you find yourself yearning for change, longing to understand yourself/others better, or simply needing a space to be heard, I'd love to connect for a consultation. I have current availability for teens, adults, families, and couples!

Top Specialties

  • Depression

  • Anxiety

  • Trauma

  • Relationship Issues

Expertise

  • Adolescents

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